What does workplace wellbeing actually MEAN?

What does workplace wellbeing actually MEAN?

In today’s fast-paced and highly competitive business world, organisations are increasingly recognising the importance of employee wellbeing in the workplace. Wellbeing goes beyond traditional benefits and perks; it encompasses the physical, mental, and emotional health of employees.

When employees feel well, they are more likely to be engaged, productive, and committed to their jobs. I want to explore what wellbeing means to employees and why it has become a cornerstone of modern workplace culture.

Defining Workplace Wellbeing

Workplace wellbeing refers to the state of overall health, contentment, and satisfaction that employees experience in their jobs. It encompasses various dimensions, including:

Physical Health: Employees need a safe and healthy work environment. Ergonomic office setups, access to nutritious food options, and opportunities for physical activity contribute to physical wellbeing.

Mental Health: Mental wellbeing is crucial. Employees should feel supported in managing stress, anxiety, and other mental health challenges. Access to counseling services and stress management programs can be beneficial.

Emotional Wellbeing: Employees thrive when they feel emotionally connected to their work. A supportive and inclusive workplace culture that values diversity and promotes emotional intelligence fosters emotional wellbeing.

Work-Life Balance: Achieving a balance between work and personal life is vital for wellbeing. Flexible work arrangements and time-off policies that accommodate family and personal needs are key factors.

Social Connection: A sense of belonging and positive relationships with colleagues can significantly impact wellbeing. Team-building activities and opportunities for social interaction are essential.

Career Development: Employees value opportunities for growth and advancement. Providing training, mentoring, and a clear career path contributes to a sense of purpose and job satisfaction.

My questions to you:

How do YOU define workplace wellbeing?

More importantly, does your definition align with your team, leaders and organisation?



Rebecca Morris

Rebecca set up Paradigm Shift in 2011 because in her corporate career she repeatedly observed leaders choosing to let chaos reign rather than work out strategies for effective change. Or put simply – poor leadership.

With a background in educational psychology, roles as CEO, sales executive, business coach, business owner and teacher, Rebecca uses her proven experience and insights along with her practical tool box to get results.

Rebecca observes human behaviour and associated patterns and enables leaders to become present to their patterns through her IP, Observational Intelligence (OI). Rebecca uses her 'cycle of interruption' approach to interrupt, innovate and lead from new paradigms creating collectively powerful leaders and culture-safe organisations.

See what people are saying »

Submit a Comment

Pin It on Pinterest